![](https://i0.wp.com/www.questtaekwondo.club/wp-content/uploads/2024/01/shutterstock_700342885-e1706038145521.jpg?fit=665%2C665&ssl=1)
Early Morning Cardio & Circuits
Wednesday & Friday 8:30 – 9:30 am 1 hour of cardio to great music. A mix of traditional Circuits and Martial Arts based exercises. Each Exercise last 1 minute, you get 30 seconds rest, repeat 40 times. There are lots of different exercises to choose from.
First Session is Free!
Its £10 per session after you free session or £79 for a block of 10 sessions. Block booking session can be used any time and does not expire!